Dance Science Blog for Apolla Performance Wear

Beyond the Steps Episode with Apolla Performance:

 “Transforming Dance Medicine and Science: A Journey towards Inclusivity and Empowerment”  

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Workshop on Foot Mobility for Apolla Performance November 2022

THE CORE PART 2: THE WHAT, HOW, AND WHEN? FROM SUSAN HAINES, MFA, NKT, FMT, IASTM
FUNCTIONAL CORE AND MORE! PART 1 BREATHE FROM SUSAN HAINES, MFA, NKT, FMT, IASTM
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A Letter From Your Deep Rotators: The Butt Part 2
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Butt Seriously; Dancers Need Glutes Part 1
 
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Feet First! Building Intrinsic Foot Strength